Poor Sleep

Poor Sleep

Poor sleep or disrupted sleep can have a negative impact on many aspects of your life such as your concentration, productivity, stress levels, cognitive memory, skin, and more.

If you’re suffering from the effects of poor sleep and want to restore a greater sense of wellbeing into your lifestyle, please book a Wellness Consultation with Dr Olivia.

After your initial consultation you can proceed to receive a bespoke Total Wellness Plan which will detail specific recommendations and ways to manage any specific areas of concern.